WORKOUT WITH THE BEST WORLD-CLASS INSTRUCTORS

Lauren K. Workout Classes

About Lauren Kleban

  • Professional Dancer, Choreographer and Influential Fitness Class Designer
  • Famous for Sculpt Fit, Planks and Serious Sculpting Secrets
  • Ballet and Dance Aficionado with Roots in Ballet, Jazz, Burlesque and Yoga Training
  • Creator of Dance and Ballet Inspired Fitness Classes
  • Busy Business Owner and Mom

Workout With Me

 

Lauren's Classes

BodyselfieTV workout routines | Lauren Kleban's Standing Leg Series with Chair
Standing Leg Series with Chair
10 min
BodyselfieTV ab workouts | Lauren Kleban's Side Leg Core Series
Side Leg Core Series
19 min
BodyselfieTV workout programs | Lauren Kleban's Free Arm Workout
Free Arm Workout
9 min
BodyselfieTV | Lauren Kleban's Stretch Workout
Stretch
12 min
BodyselfieTV ab workouts | Lauren Kleban's Standing Leg Core Series
Standing Leg Core Series
15 min

Lauren's Playlist

BodyselfieTV workout programs | Lauren Kleban's Free Arm Workout
Sculpting Secrets
3 videos
40 min
 

Fun Facts

 

What's your Starbucks order?
Tall Almond Cappuccino 

Favorite midnight snack?
Apples with almond butter and Stevia chocolate chips 

What are some fitness items you cannot live without?
I cannot workout without a carefully curated playlist

Favorite social media sites.
Instagram 

Name some of your go-to favorite workout brands.
Vie, Work by Lovers and Friends, Varley, Ultracor, Heroine Sport and Adidas 

What made you fall in love with exercise?
I love the sensation of being drenched in sweat and full of endorphins after a good workout.